From your grandma to the mechanic at the gas station…every one has an
opinion on what, when and how to eat.

Body Concepts offers the services of a professional Registered Dietitian. Professional nutritional counseling services will help you sort through all the hype and misinformation. Proper nutrition can provide you with increased energy and improved performance. Proper nutrition can also help you develop better body composition (lean muscle vs. fat weight).

Services
• Evaluate your current dietary habits and recommend positive changes.
• Answer questions you have regarding your own health and Nutrition.
• Set up specific daily meal plan for your individual goals whether they be to
  lose weight, gain muscle or live healthier.
• Plan restaurant meals, grocery shopping lists and healthy meals.

Certified Nutritionist
Kathy Kennedy-Mason, MPH, RD, CPT